吉龙云家｜七年关节炎体验营两天自愈疗效（中英文）……
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这是马来西亚新山体验营第二天就出现的奇迹。
背景
姓名：Yee Chun Soon（男，39岁，马来西亚柔佛人）
7年前，他的双膝（和手指）开始患上严重的关节炎。参加体验营之前，他走路时得忍受着剧痛，起身或者上楼梯都需要有人搀扶。
并且，他还有腰椎问题，弯腰时手不能触地。
经朋友介绍，Yee开始接触拍打拉筋。
后来，他参加了萧老师于2012年11月11日在马来西亚柔佛州书香国际中文书展上的演讲。
第一天
Yee是一个非常和善、安静，说话轻言细语的人。体验营的第一天，他没有说多少话。
我们在体验营第一天做了一些拍打拉筋练习。拍打时，他很容易出痧（绿色、紫色和黑色的痧都有）；但是，刚开始练习拉筋时，他一条腿只能拉10分钟
（剧痛，下放之腿悬在空中，不能着地）。
第二天
第二天，我们开始延长拍打拉筋时间，并加大了强度。下面是他截止体验营第二天结束时的“成绩单”：
1. 因为膝关节疼痛，早上6: 30开始晨跑45分钟对他而言是一个巨大的挑战。但是，让他自己惊喜不已的是：他居然跑完了全程！
2. 通拍了他的整个手臂和手（手三阴三阳经）。
手到之处，
轻而易举就拍出了绿色、紫色和黑色的痧。
3. 房间里没开空调，室温在30摄氏度左右。他出了很多汗，但却感觉很冷（而不是觉得热），在房间里也要穿着夹克。
4. 下午，Shuan Li教练帮他来了一场“地毯式轰炸” —— 先拍手和手臂，然后是前胸后背。
想必他忍受着剧痛 —— 在整个拍打过程中，他一直用毛巾捂着脸。
5. 他忍着剧痛自拍膝盖
因为大吼，头部一直在动，快门都赶不上了！
（从他的面部表情可以看出来）。他全身都在冒汗……突然，他开始大吼大叫：“我一定会好的! 我一定会好的! 我一定会好的!……”他边拍边吼，直到拍完双膝。
我们一脸敬畏地看着他，心里十分佩服他决意重拾健康的毅力，因为我们都亲眼见证了他刚刚经历的“痛苦煎熬”。
6. 他显得疲惫不堪，全身湿透了（连头发都是湿的），像是刚冲完澡……他后来的分享非常感人：
7. （拍打过程）虽然真的是疼痛难忍，但他在“大吼大叫”之后感觉很棒，轻松了不少。他一直用萧老师的话（“要想好得快，就多拍……”）提醒自己，并坚持了下来。
8. 拍打之后，他稍事休息，去了一趟洗手间。回房间的路上，他突然发现一直困扰着他的腰痛问题已经消失了。
9. 他还骄傲地向大家宣布：他现在能完全弯下腰来，
双手可以够得着地面和脚趾了。
10. 分享到一半时，他激动起来，努力地想要抑制住泪水；他向选丽教练深深地鞠了一躬，感恩她帮他“打开心结”。
11. 在整个分享过程中，他情绪高昂，充满了激情和自信。
他的脸上散发着由衷的幸福感。
12. 最后，他建议凡是在拍打期间感觉“发冷”的人在整个拍打拉筋过程中最好穿件夹克/毛衣。至于拍拉过程中的“剧痛”，他建议应该通过眼泪（如果觉得想哭的话）或大喊大叫释放出来，不能压抑自己。喊叫之后，他自我感觉好多了，轻松多了。
他的分享很“给力”，大家惊叹地看着他这两天的变化，（我觉得）每个人都得到了一些启迪。
很快，他的积极态度和毅力感染了其他学员。每个人都有点像“充了电似的”，更积极地投入拍打拉筋，相互提醒“行动！行动！再行动！”
祝愿他尽快康复！
Chuah Li Choon
2012年11月23日（星期五）
7-Day Paida and Lajin Workshop in Johor, Malaysia (2nd Intake)
21-27 Nov 2012
Serious Rheumatoid Arthritis (RA) on Knees and Waist — A Cure in the Making on Day 2 of Workshop
Name: Mr. Yee Chun Soon (Male, age 39, from Johor, Malaysia)
Background
Yee was introduced to Paida and Lajin by his friend and subsequently attended Xiao Lao Shi’s talk at the KSL book fair on 11 Nov 2012 in Johor, Malaysia.
He suffered serious rheumatoid arthritis problem on both knees (and fingers) since seven years ago. Initially he had great pain walking and had to be assisted by others to get up from a chair or up the stairs.
He was taking steroid and relying on painkillers over the past years to ease the pain.
In addition, he had waist/lumber disc problem and was not able to bend down and touch the floor.
Day 1
Yee is a very nice, quiet and soft-spoken guy who didn’t speak much on Day 1.
We did some Paida and Lajin on Day 1. His Sha (greenish, purplish and blackish) came out easily during Paida but he only managed to Lajin each leg for about 10 min or so initially (with great pain and the lowered leg was hanging in the air and not touching the floor).
Day 2
We started to do a longer and more “forceful” Paida and Lajin session on Day 2. Below is his “journey to cure” and sharing at the end of Day 2:
1. With his knee (pain) condition as such, going for a jog at 6:30a.m. for about 45 min is a big challenge. Anyway, to his surprise he managed to finish all the rounds (which he was very happy about).
2. His entire arms and hands (3 yin and 3 yang meridians) were thoroughly worked on and patches of greenish, purplish and blackish Sha appeared easily whenever an area was being patted.
3. There was no air-con in the room and the temperature was about 30?c and yet, he sweated a lot and felt cold (instead of warm) and had to wear a jacket in the room.
4. In the afternoon, coach Shuan Li helped and did a “carpet bombing” on him, on both hands and arms followed by the front and the back. The pain must have been so unbearable and intense that he had to cover his face with a towel the whole time.
5. He was in great pain (as could be seen from his facial expressions) when asked to Paida his own knees. He was sweating all over …and suddenly he burst into howling and shouting… “I am sure I can be healed, I am sure I can be healed, I am sure I can be healed…(我一定会好的! 我一定会好的! 我一定会好的!…)”. He continued to say it out loud until he finished Paida both his knees. We watched in awe and full of admiration for his strong will to get well as we knew firsthand the “excruciating pain” he had just gone through…
6. He was visibly exhausted and soaked (with hair wet) as though he had just taken a bath…He gave a very touching sharing thereafter as follow:
7. The pain was excruciating and really unbearable but he felt great and much relieved after the “howling and shouting”. He managed to hang on as he reminded himself of what Xiao Lao Shi said “if you want to get well soon, then Paida more…”
8. He took a short break to the wash room after the Paida. While walking back to the room, he suddenly realized his waist problem which had troubled him for a long time was gone.
9. In addition, he proudly announced that he could now bend down fully with both hands touching the floor and his toe.
10. Half way through, he became very emotional, trying to hold back his tears and bowed to coach Shuan Li and thanked her profusely for patting him and helping to “open up his heart” (so to speak).
11. He spoke passionately, confidently and with high spirit throughout the sharing. His face “glowed” with happiness from within.
12. Lastly, he advised all who experienced “coldness” during Paida to wear a jacket/cardigan during the entire Paida and Lajin process. As for the “excruciating” pain, one should try to release it through crying (if it feels right) or shouting it out loud rather than suppressing it. Speaking from his own experience, he felt much better and greatly relieved after the howling/shouting.
It was an impactful sharing where everyone was awakened to a certain degree (in my opinion) as we watched in awe the change in him within just two days.
His positive attitude and the strong will to get well soon had a contagious and ripple effect on the group and everyone was kind of “charged up” and motivated to do more Paida and Lajin and reminded each other to JUST DO IT!
We wish him WELL and speedy recovery on his journey to cure.
Chuah Li Choon
Friday, November 23, 2012
987654321
